Meet Sam!

Age Groups: 5-18

Service Location(s): Glasgow, Bowling Green, Telehealth

Specialties: Trauma Informed Approaches, Janina Fisher’s Trauma Treatment Telehealth

Purpose Statement

For as long as I can remember, I have had a strong desire to help others. Initially, I went to college with the intention of pursuing a career in law enforcement, believing that solving crimes was how I would make a difference. However, my personal experience in my own therapy sessions changed my perspective and helped me in so many ways. It made me realize that being a therapist is not so different from being a detective. As therapists, we put on our metaphorical magnifying glasses and dive into the human psyche, trying to unravel the mysteries of people’s thoughts and feelings. It’s like solving a captivating puzzle, one session at a time. On top of that, human connection is beautiful! My favorite sessions are those where my client and I are both completely present in the moment. So, I chose to go into the mental health field for the messy, beautiful, heart-to-heart moments—the ones that remind us, that we’re all in this wild ride called life together!

Unique Fact

I don’t know that it’s unique, but I love my dogs! I have two, 13-year-old Claire, a black lab, and 4-year-old Honey, a border collie. I love attending concerts and listening to a wide range of music. My biggest triumph this year is having both my 10 and 13-year-old daughters list me as “cool mom” in their contacts, and I am 97% certain that it isn’t sarcasm.

Behind The Scenes

I love to bring silliness into sessions. Therapy sessions may have tears, but there is also laughter as the relationship between clients and myself develops. In therapy, clients should feel comfortable being themselves and experiencing intense emotions along with lightheartedness. The therapy room is a supportive and uplifting space that belongs to my client.

Client Success Story

A teenager who was experiencing multiple panic attacks per week came to me for help. After getting to know her, I discovered that she was struggling to connect with her body and was often lost in her racing thoughts. To help her, we worked on mindfulness techniques, did yoga, and used somatic techniques. Every week, she would tell me how she felt, and we would adjust our approach accordingly. While some techniques were more effective than others, we continued to build up her toolbox of coping skills and, gradually, her panic attacks became less frequent. Upon her discharge, she was only having one panic attack every 1-2 months. It was very rewarding to see her develop her strengths and become more emotionally stable. Although I provided her with guidance and suggestions, it was her hard work outside of our sessions that led to her transformation.

Inspirational Quote

“The most difficult thing is the decision to act; the rest is merely tenacity.” -Amelia Earhart

Meet Sam! Age Groups: 5-18 Service Location(s): Glasgow, Bowling Green, Telehealth Special... Read More

Meet Wilma!

Age Groups: 6+

Service Location(s): Bowling Green & Telehealth

Specialties: N/A

Purpose Statement

My journey into the field of therapy is deeply rooted in my own experiences and a profound desire to support others through their struggles. Growing up in foster care, I learned firsthand the complexities of emotional resilience and the importance of compassionate guidance. These early experiences shaped my understanding of the challenges individuals face and instilled in me a deep empathy for those in difficult situations.

Unique Fact

I have had 4 years of Spanish and continue learning daily.

Behind The Scenes

When I’m not in my therapy office, you might find me embracing my adventurous side as a senior red belt in taekwondo. This martial art has taught me the value of discipline and perseverance, qualities that I bring into my work as a therapist.

Client Success Story

One of the most rewarding moments in my career was receiving a heartfelt thank-you letter from a client in substance use treatment. After overcoming significant challenges, she shared that our sessions had inspired her to pursue a career in therapy. Knowing that our work together not only supported her recovery but also ignited a passion in her to help others was incredibly fulfilling and a reminder of the powerful ripple effect therapy can have.

Inspirational Quote

” Love costs all we are and will ever be. Yet it is only love which sets us free.”- Maya Angelou

Meet Wilma! Age Groups: 6+ Service Location(s): Bowling Green & Telehealth Specialties... Read More

Meet Rhonda!

Age Groups: 10+

Service Location(s): Glasgow, Telehealth

Specialties: Eye Movement Desensitization & Reprocessing (EMDR)

Purpose Statement

“This is what “living the dream” looks like for me. Doing what you love is a huge part of that. It was a long and winding road to get here. From the Navy, to nursing to real estate and a few other things along the way. Serving people by creating a safe space for them to be real and learn ways to enrich their life through nurturing their mental health. It’s a privilege to share what I’ve learned and guide people towards their best life! We all struggle at some point. We all deserve respect and guidance through that struggle. I’ve seen therapy do some amazing work in the lives of those who allowed it. Let’s see how beautiful this life can be!”

Unique Fact

“I love loud music…cruising in my Jeep is its own type of therapy! I’m a member of a group called Hikerbabes…always up for a hiking adventure”

Client Success Story

“Their successes are my victories, as well. They are sometimes HUGE and most of the time small. The small ones are just as powerful as any. We celebrate standing still at times…because sometimes that is enough.”

Inspirational Quote

“I’ve survived 100 percent of my bad days!”

Meet Rhonda! Age Groups: 10+ Service Location(s): Glasgow, Telehealth Specialties: Eye Mov... Read More

Meet MarySam!

Age Groups: 8+

Service Location(s): Glasgow & Telehealth

Specialties: Play Therapy & Dialectal Behavioral Therapy (DBT)

Purpose Statement

My interest in therapy and clientele population started with seeing how often children are not heard and sometimes not even seen. My love of wanting to connect and support children continued while working with children and teens with trauma backgrounds, fostercare and adoption. I believe so much of what we learn and experience is shaped through how our childhood years are perceived. I desire to help children and teens to grow into resilient, successful adults who hopefully will not have as many difficulties because of learning coping and social skills early in life.

Unique Fact

I love art and painting. I have a dog named Moose after my favorite animal. I have a growing collection and love for gnomes as well as LEGO sets.

Behind The Scenes

I love art and painting. I have a dog named Moose after my favorite animal. I have a growing collection and love for gnomes as well as LEGO sets.

Client Success Story

One success story I had with a teenage client was a breakthrough in her relationship with her mom. My teenage client was adopted and had issues relating to her adoptive family, she was going through a lot of identity and anxiety around that. She ran away and we had a session with her and mom to discuss it. During that session I was able to mediate their conversation and help pull out honest dialogue from each which they couldn’t do before. It is my understand that, that session provided huge insight for both mom and daughter, helped their relationship to grow, and allowed daughter to feel more accepted because she was seen and heard.

Inspirational Quote

“Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are.” -Brene Brown

Meet MarySam! Age Groups: 8+ Service Location(s): Glasgow & Telehealth Specialties: Pl... Read More

Meet Kelly!

Age Groups: 13+

Service Location(s): Bowling Green & Telehealth

Specialties: Motivational Interviewing

Purpose Statement I was influenced to become a therapist through my own personal mental health as well as my friends and families battles with mental health. I want to serve as a safe place for each of my clients. I believe that everyone has the potential to live the life in which they want to live. As a therapist I feel that everyone’s experiences in life and what they take from it is determined by their perception of the event. I believe that everything in life has a reason behind it, even when we do not know what the reason is.

Unique Fact I have three cats each of them are named after food. Their names are Cheeto, Porkchop and Oatmeal.

Behind The Scenes I enjoy going on walks and spending time in nature. I try to explore new places as often as I am able to and have the chance to.

Client Success Story I worked in foster care and each time a kid would find out that they were going to be adopted was one of the most rewarding and fulfilling moments. Those kids had found their forever home and that is something that is so valuable to have been a part of that journey for those families.

Inspirational Quote “You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it.” -Demi Lovato

Meet Kelly! Age Groups: 13+ Service Location(s): Bowling Green & Telehealth Specialtie... Read More

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Meet Bailey !

Age Groups:

5-16 ####Service Location(s): Glasgow, Tompkinsville, Telehealth

Purpose Statement

My interest in becoming a therapist started when I was a child. I have always found myself wanting to help others. I have grown up seeing the lack of mental health services in my community, when so many people have been in need. In seeing this I wanted to have a part in that change. Once I started my counseling classes, I knew I had made the right decision and was exactly where I needed to be.

Unique Fact

I am an only child.

Behind The Scenes

I attempt to leave work at work and enjoy quality time at home with family. I unwind at the end of the day.

Inspirational Quote

Where there is no struggle there is no strength.

Meet Bailey ! Age Groups: 5-16 ####Service Location(s): Glasgow, Tompkinsville, Telehealth ... Read More

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Meet Kristen!

Age Groups: 12+

Service Location(s): Telehealth

Specialties: I have training in accelerated resolution therapy (ART). I have extensive experience and knowledge in cognitive behavioral therapy (CBT)

Purpose Statement

“I wanted to become a therapist after attending therapy myself, and I found it helped me tremendously through a difficult time in my life. For as long as I can remember, I’ve had a deep-seated passion for helping and caring for others. Even during my undergrad and grad school years, while I explored various jobs and fields, I always felt drawn to the idea of supporting people through their struggles and journeys. It wasn’t until my internship in therapy that I truly felt validated in my career choice. As I began to see clients and listen to their stories, I knew I had found my calling. I found that cognitive behavioral therapy techniques resonated with me, but I also discovered the value of other modalities such as person-centered therapy and solution-focused approaches.

Now, as a therapist, I strive to create a safe and nurturing space where clients can explore their thoughts, feelings, and experiences without judgment. I believe in tailoring each therapy session to the unique needs and strengths of my clients, blending different techniques to support them on their path to healing and growth.”

Unique Fact

“I love dogs and have adopted several from the shelter. I like to write poetry. I enjoy listening to music— I love Prince, classic rock, and all different types of genres.”

Client Success Story

“I had a client who was experiencing daily debilitating panic attacks that were negatively affecting their quality of life. Using accelerated resolution therapy techniques targeting their anxiety, the client was able to get back to a normal level of functioning again and just do typical stress reduction and maintenance in therapy.”

Therapist Viewpoint

“One of my favorite therapeutic techniques to use in sessions comes from cognitive behavioral therapy– which is the idea that the way we think about something affects our feelings and behaviors. I like to help clients challenge “cognitive distortions” aka thinking errors that we all do as humans– such as imagining the worst case scenario, or engaging in all-or-nothing thinking. I find that once a client is able to re-frame their thinking errors, they have an immediate sense of relief and feel better.”

Inspirational Quote

“I hope you live a life you’re proud of. If you find that you are not, I hope you have the courage to start all over again.” -F. Scott Fitzgerald

Meet Kristen! Age Groups: 12+ Service Location(s): Telehealth Specialties: I have training... Read More